Wonderful Life

Wonderful Life 1. Live Below Your MeansThere will always be temptation to forsake the future for immediate gratification. We all want to buy that new piece of technology, treat ourselves to an expensive night on the town, or take out a loan for the flashy car we can’t afford. It might feel great at the time but rash spending hurts a lot later on.Enjoy life’s simple pleasures and save as much as you can. Expensive things don’t create lasting...

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How to Choose the Right Partner in Life

How to Choose the Right Partner in Life First of all, find someone that you're attracted to. Obviously, you can't find the right partner for you if you're not even attracted to them. When we say 'attracted', make sure that you don't just like them because of their looks. Beauty is only skin-deep, remember. Even if you find somebody that's totally beautiful/handsome, their personality might need some work. Wouldn't you rather be with someone...

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Top 15 Tips for Building Muscle

Top 15 Tips for Building Muscle 1. Genetics are important. If you ever could, you would choose your parents well. The ability to pack on muscle is at least partly determined by genetics. However, starting from a low base you can always improve your body shape. Being male and young also favors muscle building.2. Train with high volume and medium intensity. "Volume" is the quantity of sets and repetitions you do and "intensity" is how much...

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Six pack abs without gym

Six pack abs without gym Phew! Still huffing and puffing away in a gym to get six pack abs like your favourite actors Hrithik Roshan and Shah Rukh Khan? Experts say you can now get illusionary abs – with artistic cosmetic surgery.Introduced in the country about three years ago, Vibration Amplification of Sound Energy at Resonance (VASER) is a revolution of sorts as it’s not only used for body contouring but also helps in getting illusionary...

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Tips for A Tighter Stomach

Tips for A Tighter Stomach Avoid materials that are too clingy; instead, opt for fabrics that are thicker and will help hide a tummy.Tighten your stomach muscles throughout the day while you are standing in lines, driving your car or even watching television. Pull your stomach muscles in. Hold for a few seconds. Release and repeat several times. This will build your core stomach muscles.Perform 50 regular crunches followed by 50 side-to-side...

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10 brain damaging habits

10 brain damaging habits According to world health organization following habits damage brain severely: 1. No Breakfast :- It lowers blood sugar level. which leads to insufficient supply of nutrients to the brain causing brain degeneration. 2. Overreacting – Brain arteries hardens, leading to a decrease in mental power. 3. Smoking :- It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption...

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Top Home Remedies for yellow Teeth:

Top Home Remedies for yellow Teeth: 1. Baking soda is one of the best ingredients that you can use to get rid of your yellow teeth. You can make a whitening mouthwash with baking soda by mixing two tablespoon of baking soda with one cup of cold water. 2. Strawberries contain good amount of vitamin C, which help in making your teeth whiter. Take a few strawberries and grind them to make a paste. Now use this paste to rub your teeth gently....

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